When life brings you more than you bargain for you are also given the opportunity to better understand yourself. Genuine power is not external – genuine power is born of integration and wholeness within us.
Precisely because experience usually precedes insight, you can use whatever life puts before you as a gift for further development and understanding. The opportunity to be happier and possess greater equilibrium is not a project carried out in isolation; we all benefit from the support of others in our lives and at times from the guidance of a compassionate professional.
Is it time for you to awaken to yourself? It is my goal to help you access your unique assets and use your challenges as a source for resolving difficulties and uncovering your essential strengths. Therapy can assist in dismantling self-sabotaging patterns, and helping to form behaviors that support a life of meaning and greater contentment.
You can learn to:
You can learn to:
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Navigate painful or overwhelming emotional states
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Understand how even your hardest blows can be used for your greater integration, and when mixed with your inherent strength provide life-defining opportunity
- Use tools that show the way for you to master your own life with success
If you’re looking for support to help guide you through difficult transitions or overwhelming situations or you are ready to take your life in a new direction, I look forward to working with you.